Monday, 23 January 2017

Turmeric Curcumin Works Better Than Drugs for Arthritis

If you're looking for a way to help fight rheumatoid arthritis (RA) without prescription drugs, then you need look no further than the spice shelf at your local market. New research published in the spring of 2012 showed that curcumin, the active ingredient in the turmeric, possesses potent anti-inflammatory and anti-arthritic properties. 

The study revealed that a highly bioavailable form of curcumin was more effective in alleviating RA symptoms, including tenderness and swelling of joints, than the drug. Not only that, those who were taking the curcumin only, actually experienced the most improvement across the board.

Along with relieving the most symptoms, the curcumin group had another benefit – lack of any observed adverse effects. No one in the curcumin group withdrew from the study due to side effects, but 14 percent of those in the NSAID group did so. Researchers noted: 

"Interestingly, the curcumin group showed the highest percentage of improvement... and these scores were significantly better than the patients in the diclofenac sodium [Voltaren] group. More importantly, curcumin treatment was found to be safe and did not relate with any adverse events. Our study provides the first evidence for the safety and superiority of curcumin treatment in patients with active RA."
Several years back, in 2006, another study also found that turmeric supplements, which contain curcuminoids, profoundly lessened joint inflammation and destruction, ii presumably by blocking inflammatory pathways and thereby preventing the increased production of a protein that triggers swelling and pain. Curcumin is most known for its potent anti-inflammatory properties. It has been shown to influence more than 700 genes, and it can inhibit both the excessive activity and the synthesis of cyclooxygenase-2 (COX2) and 5-lipooxygenase (5-LOX), as well as other enzymes that have been implicated in inflammation.

You can get your Turmeric Curcumin Extract Supplement at